{"id":2056,"date":"2026-08-30T22:14:07","date_gmt":"2026-08-30T22:14:07","guid":{"rendered":"http:\/\/www.benateckyctyrlistek.eu\/?p=2056"},"modified":"2026-07-05T11:40:40","modified_gmt":"2026-07-05T11:40:40","slug":"lecive-rostliny-cerny-rybiz","status":"publish","type":"post","link":"https:\/\/www.benateckyctyrlistek.eu\/?p=2056","title":{"rendered":"L\u00e9\u010div\u00e9 rostliny – \u010dern\u00fd ryb\u00edz"},"content":{"rendered":"

\"\"<\/a>\u010cern\u00fd ryb\u00edz (meruzalka \u010dern\u00e1) je beztrn\u00fd ke\u0159 s typick\u00fdm pronikav\u00fdm aroma. Velk\u00e9 \u0159ap\u00edkat\u00e9 listy jsou t\u0159\u00ed a\u017e p\u011btilalo\u010dn\u00e9 s trojbok\u00fdmi \u00fakrojky, dvakr\u00e1t hrub\u011b pilovit\u00fdmi, na rubu jsou \u017el\u00e1zovit\u011b te\u010dkovan\u00e9. Kv\u011btenstv\u00ed je uspo\u0159\u00e1d\u00e1no do \u0159\u00eddk\u00e9ho hroznu, kvete na p\u0159elomu dubna a kv\u011btna.\u00a0<\/p>\n

Plodem jsou typick\u00e9 bobule, p\u0159\u00edjemn\u00e9 chuti a zvl\u00e1\u0161tn\u00edho aroma. \u010cern\u00fd ryb\u00edz je v\u00fdhradn\u011b p\u011bstovan\u00e1 a u n\u00e1s velmi roz\u0161\u00ed\u0159en\u00e1 rostlina.<\/p>\n

\"\"<\/a>Drogou jsou plody, listy i ko\u0159en. Plody sb\u00edr\u00e1me v l\u00e9t\u011b, kdy\u017e jsou \u00fapln\u011b zral\u00e9. Listy sb\u00edr\u00e1me na ja\u0159e, nejvhodn\u011bj\u0161\u00ed dobou je kdy\u017e rostlina kvete. Ko\u0159en na konci kveten\u00ed – od kv\u011btna do konce \u010dervna.<\/p>\n

Droga\u00a0<\/strong>obsahuje silice, t\u0159\u00edsloviny, vitam\u00edny hlavn\u011b C, flavonoidy, rutin, tanin, pektiny, organick\u00e9 kyseliny a hlavn\u011b fytoncidy. Plod\u016fm se n\u011bkdy \u0159\u00edk\u00e1 vitam\u00ednov\u00e1 bomba.<\/p>\n

\u00a0Vyu\u017eit\u00ed<\/strong><\/p>\n

Plody pod\u00e1v\u00e1me nejl\u00e9pe \u010derstv\u00e9, pop\u0159\u00edpad\u011b formou \u0161\u0165\u00e1vy, kter\u00e1 se dob\u0159e konzervuje.U\u017e\u00edv\u00e1me p\u0159i \u00fanav\u011b, proti \u00fa\u010dink\u016fm stresu, p\u0159i rekonvalescenci po t\u011b\u017ek\u00fdch chorob\u00e1ch.<\/strong><\/p>\n

\"\"<\/a>Listy jsou vynikaj\u00edc\u00edm\u00a0antivmatikem<\/strong>, pom\u00e1haj\u00edp\u0159i c\u00e9vn\u00edch onemocn\u011bn\u00edch<\/strong>\u00a0i jako prevence p\u0159i l\u00e1mavosti – prask\u00e1n\u00ed c\u00e9v. Jsou vhodn\u00fdm pomocn\u00fdm l\u00e9\u010divem\u00a0p\u0159i ledvinov\u00fdch a mo\u010dov\u00fdch z\u00e1n\u011btech<\/strong>\u00a0a jako kloktadlo\u00a0p\u0159i nachlazen\u00ed<\/strong>. Odvar z ko\u0159ene je v\u00fdborn\u00fdm l\u00e9kemp\u0159i z\u00e1n\u011btech jater<\/strong>.<\/p>\n

List pod\u00e1v\u00e1me formou kr\u00e1tkodob\u011b va\u0159en\u00e9hoodvaru\u00a0<\/strong>(2 minuty) nebo\u00a0n\u00e1levu<\/strong>. Ko\u0159en se va\u0159\u00ed d\u00e9le (5-10 minut). Plody konzumujeme su\u0161en\u00e9 a rozdrcen\u00e9 formou n\u00e1levu nebo\u00a0\u0161\u0165\u00e1vou z \u010derstv\u00fdch plod\u016f<\/strong>. P\u0159i b\u011b\u017en\u00fdch d\u00e1vk\u00e1ch nejsou zn\u00e1my \u017e\u00e1dn\u00e9 kontraindikace ani vedlej\u0161\u00ed \u00fa\u010dinky.<\/p>\n

\"\"<\/a>Jako antirevmatikum kombinujeme list s kv\u011btem tu\u017eebn\u00edku, s vrbovou k\u016frou nebo s nat\u00ed mace\u0161ky roln\u00ed. Dal\u0161\u00ed mo\u017enost\u00ed je sm\u011bs s listem jasanu a kop\u0159ivy.<\/p>\n

Proti\u00a0pr\u016fjmu\u00a0<\/strong>se osv\u011bd\u010dila kombinace s ko\u0159enem krvavce totenu.<\/p>\n

P\u0159i z\u00e1n\u011btu jater pou\u017eijeme n\u00e1lev z 1 pol\u00e9vkov\u00e9 l\u017e\u00edce su\u0161en\u00e9ho ko\u0159ene, kter\u00fd pova\u0159\u00edme 5-10minut ve 250ml vody a u\u017e\u00edv\u00e1me 3x denn\u011b a to tak, \u017ee polovinu odvaru vypijeme p\u0159ed j\u00eddlem a druhou po j\u00eddle. Nejm\u00e9n\u011b 14 dn\u016f, ale rad\u011bji cel\u00fd m\u011bs\u00edc.<\/p>\n

\"\"<\/a>V geriatrii se ryb\u00edz pou\u017e\u00edv\u00e1 jako\u00a0posiluj\u00edc\u00ed prost\u0159edek<\/strong>\u00a0– stejn\u00e9 d\u00edly \u010dern\u00e9ho bezu, \u010dern\u00e9ho ryb\u00edzu a \u010derven\u00e9 \u0159epy tzv. bylinkov\u00e1 krev, ta je vhodn\u00e1\u00a0p\u0159i n\u00e1dorov\u00fdch onemocn\u011bn\u00edch<\/strong>\u00a0a jako posiluj\u00edc\u00ed,\u00a0protiz\u00e1n\u011btliv\u00fd a protibolestiv\u00fd prost\u0159edek<\/strong>\u00a0p\u0159ev\u00e1\u017en\u011b p\u0159i rekonvalescenci po t\u011b\u017ek\u00fdch operac\u00edch.<\/p>\n

\u010cerstv\u00e9 plody jsou velmi chutn\u00fdm a obl\u00edben\u00fdm ovocem, ze kter\u00e9ho vyr\u00e1b\u00edme sirupy, d\u017eemy, marmel\u00e1dy, lik\u00e9ry, pe\u010den\u00fd \u010daj aj.<\/p>\n

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\u010cern\u00fd ryb\u00edz (meruzalka \u010dern\u00e1) je beztrn\u00fd ke\u0159 s typick\u00fdm pronikav\u00fdm aroma. Velk\u00e9 \u0159ap\u00edkat\u00e9 listy jsou t\u0159\u00ed a\u017e p\u011btilalo\u010dn\u00e9 s trojbok\u00fdmi \u00fakrojky, dvakr\u00e1t hrub\u011b pilovit\u00fdmi, na rubu jsou \u017el\u00e1zovit\u011b te\u010dkovan\u00e9. Kv\u011btenstv\u00ed je uspo\u0159\u00e1d\u00e1no do \u0159\u00eddk\u00e9ho hroznu, kvete na p\u0159elomu dubna a kv\u011btna.\u00a0<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[8,3],"tags":[],"class_list":["post-2056","post","type-post","status-publish","format-standard","hentry","category-clanky","category-les"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4YkmD-xa","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.benateckyctyrlistek.eu\/index.php?rest_route=\/wp\/v2\/posts\/2056","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.benateckyctyrlistek.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.benateckyctyrlistek.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.benateckyctyrlistek.eu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.benateckyctyrlistek.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2056"}],"version-history":[{"count":3,"href":"https:\/\/www.benateckyctyrlistek.eu\/index.php?rest_route=\/wp\/v2\/posts\/2056\/revisions"}],"predecessor-version":[{"id":5835,"href":"https:\/\/www.benateckyctyrlistek.eu\/index.php?rest_route=\/wp\/v2\/posts\/2056\/revisions\/5835"}],"wp:attachment":[{"href":"https:\/\/www.benateckyctyrlistek.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2056"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.benateckyctyrlistek.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2056"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.benateckyctyrlistek.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2056"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}