{"id":5260,"date":"2017-01-30T21:59:30","date_gmt":"2017-01-30T21:59:30","guid":{"rendered":"http:\/\/www.benateckyctyrlistek.eu\/?p=5260"},"modified":"2017-02-01T22:04:38","modified_gmt":"2017-02-01T22:04:38","slug":"recepty-na-postni-jidla","status":"publish","type":"post","link":"https:\/\/www.benateckyctyrlistek.eu\/?p=5260","title":{"rendered":"Recepty na postn\u00ed j\u00eddla I."},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"https:\/\/www.benateckyctyrlistek.eu\/wp-content\/uploads\/2017\/02\/hrachova-postni-polevka.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-5261\" src=\"https:\/\/www.benateckyctyrlistek.eu\/wp-content\/uploads\/2017\/02\/hrachova-postni-polevka-150x99.jpg\" alt=\"hrachova-postni-polevka\" width=\"150\" height=\"99\" srcset=\"https:\/\/www.benateckyctyrlistek.eu\/wp-content\/uploads\/2017\/02\/hrachova-postni-polevka-150x99.jpg 150w, https:\/\/www.benateckyctyrlistek.eu\/wp-content\/uploads\/2017\/02\/hrachova-postni-polevka-300x198.jpg 300w, https:\/\/www.benateckyctyrlistek.eu\/wp-content\/uploads\/2017\/02\/hrachova-postni-polevka.jpg 511w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>Pozoruhodn\u00e9 pokrmy z lu\u0161t\u011bnin, zeleniny a bylinek p\u0159ipravujeme dnes hlavn\u011b kv\u016fli jejich v\u00fdznamu pro zdrav\u00ed. Kdysi se va\u0159ily, proto\u017ee v zim\u011b z\u016fst\u00e1val ve sp\u00ed\u017ei omezen\u00fd v\u00fdb\u011br potravin. N\u011bkter\u00e9 z recept\u016f jsou v tomto ohledu sou\u010dasn\u00e9 a obsahuj\u00ed i jin\u00e9 ne\u017e postn\u00ed suroviny.<!--more--><br \/>\n<strong>Hrachov\u00e1 postn\u00ed pol\u00e9vka &#8211;\u00a0<\/strong>Pro p\u011bt osob pot\u0159ebujeme<\/p>\n<p>150 g zelen\u00e9ho hrachu<br \/>\n250 g brambor<br \/>\n30 g rostlinn\u00e9ho tuku<br \/>\n30 g hladk\u00e9 mouky<br \/>\np\u016fl mrkve, p\u016fl petr\u017eele a kousek celeru<br \/>\n2 strou\u017eky \u010desneku<br \/>\npep\u0159, s\u016fl, major\u00e1nku<\/p>\n<p><strong>Jak na to<\/strong><br \/>\nP\u0159ebran\u00fd hr\u00e1ch vypereme a nech\u00e1me\u00a0ho p\u0159es noc nabobtnat ve studen\u00e9 vod\u011b. R\u00e1no\u00a0ho uva\u0159\u00edme dom\u011bkka a prolisujeme.<\/p>\n<p>Oloupan\u00e9 uva\u0159en\u00e9 brambory rovn\u011b\u017e prolisujeme a sm\u00edch\u00e1me je s hrachem.<\/p>\n<p>V 1,5 litru vody uva\u0159\u00edme nastrouhanou zeleninu, zahust\u00edme ji sv\u011btlou j\u00ed\u0161kou z tuku a mouky, p\u0159id\u00e1me brambory a hr\u00e1ch, se sol\u00ed rozet\u0159en\u00fd \u010desnek a pol\u00e9vku ochut\u00edme pep\u0159em a major\u00e1nkou.<\/p>\n<p>Recept poskytl: Ivan Vesel\u00fd, \u017debr\u00e1k<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pozoruhodn\u00e9 pokrmy z lu\u0161t\u011bnin, zeleniny a bylinek p\u0159ipravujeme dnes hlavn\u011b kv\u016fli jejich v\u00fdznamu pro zdrav\u00ed. Kdysi se va\u0159ily, proto\u017ee v zim\u011b z\u016fst\u00e1val ve sp\u00ed\u017ei omezen\u00fd v\u00fdb\u011br potravin. N\u011bkter\u00e9 z recept\u016f jsou v tomto ohledu sou\u010dasn\u00e9 a obsahuj\u00ed i jin\u00e9 ne\u017e postn\u00ed suroviny.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[8],"tags":[],"class_list":["post-5260","post","type-post","status-publish","format-standard","hentry","category-clanky"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4YkmD-1mQ","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.benateckyctyrlistek.eu\/index.php?rest_route=\/wp\/v2\/posts\/5260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.benateckyctyrlistek.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.benateckyctyrlistek.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.benateckyctyrlistek.eu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.benateckyctyrlistek.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5260"}],"version-history":[{"count":2,"href":"https:\/\/www.benateckyctyrlistek.eu\/index.php?rest_route=\/wp\/v2\/posts\/5260\/revisions"}],"predecessor-version":[{"id":5263,"href":"https:\/\/www.benateckyctyrlistek.eu\/index.php?rest_route=\/wp\/v2\/posts\/5260\/revisions\/5263"}],"wp:attachment":[{"href":"https:\/\/www.benateckyctyrlistek.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.benateckyctyrlistek.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.benateckyctyrlistek.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}